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Köln / HYROX / Season 6 (2023/24)

Daan de Jong

NED M 16-24 n = 815
Finish · net time
1:51:55
+28:47 v median 1:23:08
Men
765/815
16-24
66/70
Field beaten
6%

The race, in three figures

Field beaten
11%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
641/815
Rank
Biggest loss
80m Burpee Broad Jump
+5:49
v median
804/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:44
    v median +0:41
    1000m SkiErg 4:41
    v median +0:17
  2. Block 02 8:55
    Running 2 5:50
    v median +1:00
    50m Sled Push 3:05
    v median +0:44
  3. Block 03 12:14
    Running 3 5:59
    v median +0:55
    50m Sled Pull 6:15
    v median +2:08
  4. Block 04 17:14
    Running 4 6:00
    v median +0:51
    80m Burpee Broad Jump 11:14
    v median +5:49
  5. Block 05 12:00
    Running 5 6:33
    v median +1:18
    1000m Row 5:27
    v median +0:41
  6. Block 06 9:18
    Running 6 6:21
    v median +1:10
    200m Farmers Carry 2:57
    v median +0:53
  7. Block 07 14:21
    Running 7 6:51
    v median +1:38
    100m Sandbag Lunges 7:30
    v median +2:57
  8. Block 08 18:16
    Running 8 8:24
    v median +2:08
    Wall Balls 9:52
    v median +3:47

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
0:51
0:11 0:40
B3 · 50m Sled Pull
1:03
0:28 0:35
B4 · 80m Burpee Broad Jump
1:42
0:24 1:18
B5 · 1000m Row
1:26
0:52 0:34
B6 · 200m Farmers Carry
1:26
1:12 0:14
B7 · 100m Sandbag Lunges
1:52
1:14 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:53 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815