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Köln / HYROX / Season 6 (2023/24)

Ronald Kusch

GER M 40-44 n = 815
Finish · net time
2:15:28
+52:20 v median 1:23:08
Men
810/815
40-44
102/102
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:09
v median
819/815
Rank
Biggest loss
Wall Balls
+7:25
v median
803/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:25
    v median +0:22
    1000m SkiErg 5:33
    v median +1:09
  2. Block 02 11:10
    Running 2 6:36
    v median +1:46
    50m Sled Push 4:34
    v median +2:13
  3. Block 03 20:50
    Running 3 12:13
    v median +7:09
    50m Sled Pull 8:37
    v median +4:30
  4. Block 04 19:15
    Running 4 8:06
    v median +2:57
    80m Burpee Broad Jump 11:09
    v median +5:44
  5. Block 05 14:23
    Running 5 7:52
    v median +2:37
    1000m Row 6:31
    v median +1:45
  6. Block 06 10:51
    Running 6 7:31
    v median +2:20
    200m Farmers Carry 3:20
    v median +1:16
  7. Block 07 15:22
    Running 7 7:38
    v median +2:25
    100m Sandbag Lunges 7:44
    v median +3:11
  8. Block 08 22:41
    Running 8 9:11
    v median +2:55
    Wall Balls 13:30
    v median +7:25

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:57
0:07 1:50
B3 · 50m Sled Pull
1:19
0:17 1:02
B4 · 80m Burpee Broad Jump
2:11
0:10 2:01
B5 · 1000m Row
0:47
0:34 0:13
B6 · 200m Farmers Carry
1:13
0:59 0:14
B7 · 100m Sandbag Lunges
1:43
0:55 0:48
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:26 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815