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Athlete Germany

Ronald Kusch

Since 2023, Ronald Kusch has raced HYROX 8 times, every one in the men's Individual Open. The fastest of 8 is 1:36:16 at Hannover 2023, 279th of 354 men.

Best finish, by category
Individual Open · Men
1:36:16
Hannover 2023

Progress against the field

Between Hannover 2023 and Berlin 2024, Ronald Kusch lost 24:43 to the field.

Over the same races everyone got 7:38 quicker, so 17:05 slower on the clock looks better than it was.

Time ahead of the field Up is better
Hannover 2023 Berlin 2024

The biggest step was Karlsruhe 2024 → Berlin 2024: 11:53 on the field in 35 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Berlin
    20 Apr 2024
    Individual Open · Men
    1:53:21
    933/953
    Beat 2%
    ↑ 35 days after Karlsruhe 2024 11:53 better than the field Why ↓

    19:21 faster on the clock, and the race was 7:28 faster for everyone, so 11:53 of it was this athlete.

    Compare these two →
  2. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    2:12:42
    761/774
    Beat 2%
    ↑ 154 days after München 2023 16:05 worse than the field Why ↓

    13:26 slower on the clock in a race that was 2:39 faster for everyone: 16:05 lost to the field.

    Compare these two →
  3. München
    14 Oct 2023
    Individual Open · Men
    1:59:16
    438/459
    Beat 5%
    ↑ 161 days after Hannover 2023 20:31 worse than the field Why ↓

    20:31 behind the field: 23:00 slower on the clock, against 2:29 slower for everyone.

    Compare these two →
  4. Hannover
    6 May 2023
    Individual Open · Men
    1:36:16 PB
    279/354
    Beat 21%
  5. Karlsruhe
    11 Mar 2023
    Individual Open · Men
    1:53:13
    258/282
    Beat 9%
    ↑ 35 days after Stuttgart 2023 8:33 worse than the field Why ↓

    8:33 behind the field: 6:11 slower on the clock, against 2:22 faster for everyone.

    Compare these two →
  6. Stuttgart
    4 Feb 2023
    Individual Open · Men
    1:47:02
    240/267
    Beat 10%
  7. Köln
    Date unknown
    Individual Open · Men
    2:15:28
    810/815
    Beat 1%
  8. Köln
    Date unknown
    Individual Open · Men
    1:43:16
    372/446
    Beat 17%

Personal bests, by station

5:17
Köln 2023
3:04
Hannover 2023
4:51
Köln 2023
6:32
Stuttgart 2023
4:52
Stuttgart 2023
1:45
Karlsruhe 2023
5:49
Köln 2023
10:31
Hannover 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:36 5:17
50m Sled Push
5:30 3:04
50m Sled Pull
8:37 4:51
80m Burpee Broad Jump
11:09 6:32
1000m Row
6:31 4:52
200m Farmers Carry
5:38 1:45
100m Sandbag Lunges
9:59 5:49
Wall Balls
16:23 10:31