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Köln / HYROX / Season 6 (2023/24)

Alexandra (Alice) Pulfer

GER W 45-49 n = 490
Finish · net time
1:11:58
−17:33 v median 1:29:31
Women
27/490
45-49
2/27
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
40/490
Rank
Biggest loss
1000m SkiErg
−0:04
v median
217/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:06
    v median −0:36
    1000m SkiErg 5:01
    v median −0:04
  2. Block 02 6:46
    Running 2 4:31
    v median −0:55
    50m Sled Push 2:15
    v median −0:06
  3. Block 03 8:48
    Running 3 4:28
    v median −1:08
    50m Sled Pull 4:20
    v median −0:48
  4. Block 04 8:59
    Running 4 4:30
    v median −1:11
    80m Burpee Broad Jump 4:29
    v median −2:03
  5. Block 05 9:22
    Running 5 4:30
    v median −1:19
    1000m Row 4:52
    v median −0:30
  6. Block 06 6:18
    Running 6 4:30
    v median −1:14
    200m Farmers Carry 1:48
    v median −0:23
  7. Block 07 8:35
    Running 7 4:35
    v median −1:14
    100m Sandbag Lunges 4:00
    v median −0:29
  8. Block 08 8:21
    Running 8 5:19
    v median −1:28
    Wall Balls 3:02
    v median −1:21

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:28
0:05 0:23
B3 · 50m Sled Pull
0:36
0:10 0:26
B4 · 80m Burpee Broad Jump
0:41
0:05 0:36
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
0:46
0:37 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:27 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490