The race, in three figures
The race, in words
Cláudia Sobreiros finished in the top 10% of the field at Köln 2024, in 1:16:27 for 51st of 490 women in the Open division.
The burpee broad jumps were the standout, 1:11 quicker than the median and 131st of 490. A harder second half: 1:04 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:22, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:42v median −1:00
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Block 02 6:40Running 2 4:56v median −0:30
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Block 03 9:15Running 3 5:14v median −0:22
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Block 04 10:38Running 4 5:17v median −0:24
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Block 05 10:03Running 5 5:12v median −0:37
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Block 06 7:06Running 6 5:06v median −0:38
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Block 07 10:41Running 7 7:02v median +1:13
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Block 08 8:41Running 8 5:28v median −1:19
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.