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Köln / HYROX / Season 6 (2023/24)

Annalena Frey

GER W 25-29 n = 490
Finish · net time
1:23:15
−6:16 v median 1:29:31
Women
143/490
25-29
38/114
Field beaten
71%

The race, in three figures

Field beaten
61%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
66/490
Rank
Biggest loss
200m Farmers Carry
+0:30
v median
425/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:44
    v median +0:02
    1000m SkiErg 4:42
    v median −0:23
  2. Block 02 7:21
    Running 2 5:11
    v median −0:15
    50m Sled Push 2:10
    v median −0:11
  3. Block 03 10:24
    Running 3 5:34
    v median −0:02
    50m Sled Pull 4:50
    v median −0:18
  4. Block 04 10:11
    Running 4 5:19
    v median −0:22
    80m Burpee Broad Jump 4:52
    v median −1:40
  5. Block 05 11:03
    Running 5 5:49
    v median +0:00
    1000m Row 5:14
    v median −0:08
  6. Block 06 8:22
    Running 6 5:41
    v median −0:03
    200m Farmers Carry 2:41
    v median +0:30
  7. Block 07 9:26
    Running 7 5:26
    v median −0:23
    100m Sandbag Lunges 4:00
    v median −0:29
  8. Block 08 10:11
    Running 8 6:29
    v median −0:18
    Wall Balls 3:42
    v median −0:41

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:38
0:11 0:27
B4 · 80m Burpee Broad Jump
1:02
0:07 0:55
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:04
0:52 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:10 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490