Skip to content
Sign in Sign up
Köln / HYROX / Season 6 (2023/24)

Nadja Tiltmann

GER W 25-29 n = 490
Finish · net time
1:23:54
−5:37 v median 1:29:31
Women
151/490
25-29
41/114
Field beaten
69%

The race, in three figures

Field beaten
57%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:07
v median
57/490
Rank
Biggest loss
1000m Row
+0:14
v median
333/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:43
    v median +0:01
    1000m SkiErg 5:17
    v median +0:12
  2. Block 02 7:19
    Running 2 5:15
    v median −0:11
    50m Sled Push 2:04
    v median −0:17
  3. Block 03 10:17
    Running 3 5:24
    v median −0:12
    50m Sled Pull 4:53
    v median −0:15
  4. Block 04 11:23
    Running 4 5:40
    v median −0:01
    80m Burpee Broad Jump 5:43
    v median −0:49
  5. Block 05 11:26
    Running 5 5:50
    v median +0:01
    1000m Row 5:36
    v median +0:14
  6. Block 06 8:11
    Running 6 5:48
    v median +0:04
    200m Farmers Carry 2:23
    v median +0:12
  7. Block 07 9:20
    Running 7 5:44
    v median −0:05
    100m Sandbag Lunges 3:36
    v median −0:53
  8. Block 08 9:47
    Running 8 6:31
    v median −0:16
    Wall Balls 3:16
    v median −1:07

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
0:45
0:27 0:18
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
0:58
0:42 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:31 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490