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Köln / HYROX / Season 6 (2023/24)

Daria Treder

POL W 30-34 n = 490
Finish · net time
1:28:32
−0:59 v median 1:29:31
Women
231/490
30-34
56/111
Field beaten
53%

The race, in three figures

Field beaten
45%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
121/490
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
419/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 6:49
    v median +1:07
    1000m SkiErg 5:20
    v median +0:15
  2. Block 02 7:46
    Running 2 5:38
    v median +0:12
    50m Sled Push 2:08
    v median −0:13
  3. Block 03 10:36
    Running 3 5:40
    v median +0:04
    50m Sled Pull 4:56
    v median −0:12
  4. Block 04 10:57
    Running 4 5:39
    v median −0:02
    80m Burpee Broad Jump 5:18
    v median −1:14
  5. Block 05 11:20
    Running 5 5:37
    v median −0:12
    1000m Row 5:43
    v median +0:21
  6. Block 06 8:20
    Running 6 5:40
    v median −0:04
    200m Farmers Carry 2:40
    v median +0:29
  7. Block 07 10:20
    Running 7 6:00
    v median +0:11
    100m Sandbag Lunges 4:20
    v median −0:09
  8. Block 08 10:25
    Running 8 6:43
    v median −0:04
    Wall Balls 3:42
    v median −0:41

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:52
0:12 0:40
B4 · 80m Burpee Broad Jump
1:32
0:05 1:27
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:19
0:48 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:53 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490