The race, in three figures
The race, in words
Marina Terlau finished 232nd of 490 women in the Open division at Köln 2024, in 1:28:33, faster than 53% of the field.
A station race more than a running one: 58% of the field beaten on the stations, against 38% on the runs. The sled pull was where this race was made, 1:05 ahead of the median. Time in the roxzone, 5:03, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:01v median +0:19
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Block 02 7:44Running 2 5:41v median +0:15
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Block 03 9:51Running 3 5:48v median +0:12
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Block 04 13:10Running 4 5:54v median +0:13
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Block 05 11:10Running 5 6:05v median +0:16
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Block 06 8:01Running 6 6:05v median +0:21
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Block 07 10:46Running 7 6:09v median +0:20
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Block 08 12:00Running 8 7:09v median +0:22
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.