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Köln / HYROX / Season 6 (2023/24)

Helen Schmidt

GER W 16-24 n = 490
Finish · net time
1:29:58
+0:27 v median 1:29:31
Women
255/490
16-24
38/67
Field beaten
48%

The race, in three figures

Field beaten
48%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−2:07
v median
31/490
Rank
Biggest loss
Wall Balls
+2:08
v median
434/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:58
    v median +0:16
    1000m SkiErg 5:16
    v median +0:11
  2. Block 02 8:06
    Running 2 5:24
    v median −0:02
    50m Sled Push 2:42
    v median +0:21
  3. Block 03 10:27
    Running 3 5:42
    v median +0:06
    50m Sled Pull 4:45
    v median −0:23
  4. Block 04 11:22
    Running 4 5:46
    v median +0:05
    80m Burpee Broad Jump 5:36
    v median −0:56
  5. Block 05 11:11
    Running 5 5:49
    v median +0:00
    1000m Row 5:22
    v median +0:00
  6. Block 06 7:29
    Running 6 5:56
    v median +0:12
    200m Farmers Carry 1:33
    v median −0:38
  7. Block 07 8:17
    Running 7 5:55
    v median +0:06
    100m Sandbag Lunges 2:22
    v median −2:07
  8. Block 08 13:18
    Running 8 6:47
    v median +0:00
    Wall Balls 6:31
    v median +2:08

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:44
0:11 0:33
B4 · 80m Burpee Broad Jump
1:45
0:06 1:39
B5 · 1000m Row
0:51
0:25 0:26
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
3:07
0:42 2:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:33 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490