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Köln / HYROX / Season 6 (2023/24)

Carmen Raben

NED W 16-24 n = 490
Finish · net time
1:32:38
+3:07 v median 1:29:31
Women
301/490
16-24
47/67
Field beaten
39%

The race, in three figures

Field beaten
30%
Runs
51%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
105/490
Rank
Biggest loss
50m Sled Push
+0:22
v median
373/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:55
    v median +0:13
    1000m SkiErg 4:49
    v median −0:16
  2. Block 02 8:43
    Running 2 6:00
    v median +0:34
    50m Sled Push 2:43
    v median +0:22
  3. Block 03 11:22
    Running 3 6:18
    v median +0:42
    50m Sled Pull 5:04
    v median −0:04
  4. Block 04 13:00
    Running 4 6:23
    v median +0:42
    80m Burpee Broad Jump 6:37
    v median +0:05
  5. Block 05 11:15
    Running 5 5:59
    v median +0:10
    1000m Row 5:16
    v median −0:06
  6. Block 06 8:17
    Running 6 6:04
    v median +0:20
    200m Farmers Carry 2:13
    v median +0:02
  7. Block 07 10:39
    Running 7 6:03
    v median +0:14
    100m Sandbag Lunges 4:36
    v median +0:07
  8. Block 08 11:58
    Running 8 7:30
    v median +0:43
    Wall Balls 4:28
    v median +0:05

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
1:26
0:11 1:15
B5 · 1000m Row
0:42
0:30 0:12
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
0:55
0:45 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:13 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490