Skip to content
Sign in Sign up
Köln / HYROX / Season 6 (2023/24)

Johanna Kaack

GER W 40-44 n = 490
Finish · net time
1:41:27
+11:56 v median 1:29:31
Women
393/490
40-44
42/47
Field beaten
20%

The race, in three figures

Field beaten
18%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
161/490
Rank
Biggest loss
80m Burpee Broad Jump
+2:23
v median
422/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 6:40
    v median +0:58
    1000m SkiErg 5:10
    v median +0:05
  2. Block 02 8:36
    Running 2 5:59
    v median +0:33
    50m Sled Push 2:37
    v median +0:16
  3. Block 03 10:43
    Running 3 6:06
    v median +0:30
    50m Sled Pull 4:37
    v median −0:31
  4. Block 04 15:18
    Running 4 6:23
    v median +0:42
    80m Burpee Broad Jump 8:55
    v median +2:23
  5. Block 05 12:05
    Running 5 6:41
    v median +0:52
    1000m Row 5:24
    v median +0:02
  6. Block 06 8:48
    Running 6 6:37
    v median +0:53
    200m Farmers Carry 2:11
    v median +0:00
  7. Block 07 12:13
    Running 7 6:36
    v median +0:47
    100m Sandbag Lunges 5:37
    v median +1:08
  8. Block 08 14:11
    Running 8 8:55
    v median +2:08
    Wall Balls 5:16
    v median +0:53

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
1:39
0:12 1:27
B5 · 1000m Row
0:54
0:34 0:20
B6 · 200m Farmers Carry
1:26
1:10 0:16
B7 · 100m Sandbag Lunges
1:35
1:09 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:02 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490