The race, in three figures
The race, in words
Johanna Kaack finished 393rd of 490 women in the Open division at Köln 2024, in 1:41:27.
The sled pull was the standout, 0:31 quicker than the median and 161st of 490. If there was time left out there, it was on the burpee broad jumps, 2:23 behind the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 6:40v median +0:58
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Block 02 8:36Running 2 5:59v median +0:33
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Block 03 10:43Running 3 6:06v median +0:30
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Block 04 15:18Running 4 6:23v median +0:42
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Block 05 12:05Running 5 6:41v median +0:52
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Block 06 8:48Running 6 6:37v median +0:53
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Block 07 12:13Running 7 6:36v median +0:47
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Block 08 14:11Running 8 8:55v median +2:08
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.