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Köln / HYROX / Season 6 (2023/24)

Vanessa Reckemeier

GER W 30-34 n = 490
Finish · net time
1:41:36
+12:05 v median 1:29:31
Women
395/490
30-34
89/111
Field beaten
19%

The race, in three figures

Field beaten
27%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:03
v median
265/490
Rank
Biggest loss
80m Burpee Broad Jump
+2:42
v median
434/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:21
    v median +0:39
    1000m SkiErg 5:18
    v median +0:13
  2. Block 02 8:20
    Running 2 5:56
    v median +0:30
    50m Sled Push 2:24
    v median +0:03
  3. Block 03 11:24
    Running 3 6:06
    v median +0:30
    50m Sled Pull 5:18
    v median +0:10
  4. Block 04 15:17
    Running 4 6:03
    v median +0:22
    80m Burpee Broad Jump 9:14
    v median +2:42
  5. Block 05 12:12
    Running 5 6:15
    v median +0:26
    1000m Row 5:57
    v median +0:35
  6. Block 06 8:29
    Running 6 6:13
    v median +0:29
    200m Farmers Carry 2:16
    v median +0:05
  7. Block 07 12:52
    Running 7 6:13
    v median +0:24
    100m Sandbag Lunges 6:39
    v median +2:10
  8. Block 08 13:25
    Running 8 7:44
    v median +0:57
    Wall Balls 5:41
    v median +1:18

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
1:37
0:10 1:27
B5 · 1000m Row
1:14
0:38 0:36
B6 · 200m Farmers Carry
1:19
1:04 0:15
B7 · 100m Sandbag Lunges
1:11
0:55 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:11 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490