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Köln / HYROX / Season 6 (2023/24)

Jacqueline Lüning

GER W 25-29 n = 490
Finish · net time
1:47:54
+18:23 v median 1:29:31
Women
431/490
25-29
104/114
Field beaten
12%

The race, in three figures

Field beaten
17%
Runs
12%
Stations
Biggest gain
50m Sled Push
−0:11
v median
181/490
Rank
Biggest loss
80m Burpee Broad Jump
+3:50
v median
457/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:47
    Running 1 10:35
    v median +4:53
    1000m SkiErg 5:12
    v median +0:07
  2. Block 02 7:54
    Running 2 5:44
    v median +0:18
    50m Sled Push 2:10
    v median −0:11
  3. Block 03 12:54
    Running 3 6:08
    v median +0:32
    50m Sled Pull 6:46
    v median +1:38
  4. Block 04 16:28
    Running 4 6:06
    v median +0:25
    80m Burpee Broad Jump 10:22
    v median +3:50
  5. Block 05 11:45
    Running 5 6:15
    v median +0:26
    1000m Row 5:30
    v median +0:08
  6. Block 06 8:16
    Running 6 6:05
    v median +0:21
    200m Farmers Carry 2:11
    v median +0:00
  7. Block 07 12:35
    Running 7 6:03
    v median +0:14
    100m Sandbag Lunges 6:32
    v median +2:03
  8. Block 08 14:21
    Running 8 7:38
    v median +0:51
    Wall Balls 6:43
    v median +2:20

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:57
0:06 0:51
B3 · 50m Sled Pull
0:52
0:14 0:38
B4 · 80m Burpee Broad Jump
1:21
0:07 1:14
B5 · 1000m Row
0:50
0:37 0:13
B6 · 200m Farmers Carry
1:26
1:15 0:11
B7 · 100m Sandbag Lunges
1:48
1:09 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:29 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490