Luisa Volmer & Mirijam Ostlender — Köln

The race, in three figures

Field beaten

84%

Runs

77%

Stations

Biggest gain

80m Burpee Broad Jump

−1:06

v median

41/400

Rank

Biggest loss

1000m Row

+0:58

v median

396/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 4:43

14/400
v median −1:29

1000m SkiErg 4:18

53/400
v median −0:19
Block 02 6:49

Running 2 4:50

41/400
v median −0:58

50m Sled Push 1:59

384/400
v median +0:32
Block 03 7:51

Running 3 4:52

26/400
v median −1:06

50m Sled Pull 2:59

75/400
v median −0:35
Block 04 8:30

Running 4 5:28

77/400
v median −0:36

80m Burpee Broad Jump 3:02

41/400
v median −1:06
Block 05 11:42

Running 5 5:45

131/400
v median −0:22

1000m Row 5:57

396/400
v median +0:58
Block 06 7:13

Running 6 5:40

119/400
v median −0:27

200m Farmers Carry 1:33

65/400
v median −0:15
Block 07 7:58

Running 7 5:38

101/400
v median −0:28

100m Sandbag Lunges 2:20

42/400
v median −1:06
Block 08 9:05

Running 8 6:15

87/400
v median −0:44

Wall Balls 2:50

99/400
v median −0:13

Where the race went

Run total: 43:08
Stations: 24:58
Roxzone: 5:15
Best run lap: 4:50

Hamburg 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg

0:41

0:02 0:39

B2 · 50m Sled Push

0:38

0:23 0:15

B3 · 50m Sled Pull

0:34

0:11 0:23

B4 · 80m Burpee Broad Jump

0:42

0:05 0:37

B5 · 1000m Row

1:12

0:51 0:21

B6 · 200m Farmers Carry

0:47

0:40 0:07

B7 · 100m Sandbag Lunges

0:39

0:31 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:11 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Women · n = 400