Schirin Elfrich & Miriam Rasche — Köln

The race, in three figures

Field beaten

68%

Runs

93%

Stations

Biggest gain

80m Burpee Broad Jump

−1:11

v median

29/400

Rank

Biggest loss

Wall Balls

−0:01

v median

196/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 5:09

44/400
v median −1:03

1000m SkiErg 4:17

45/400
v median −0:20
Block 02 6:22

Running 2 5:16

89/400
v median −0:32

50m Sled Push 1:06

4/400
v median −0:21
Block 03 8:51

Running 3 6:05

220/400
v median +0:07

50m Sled Pull 2:46

42/400
v median −0:48
Block 04 10:39

Running 4 7:42

359/400
v median +1:38

80m Burpee Broad Jump 2:57

29/400
v median −1:11
Block 05 9:59

Running 5 5:27

72/400
v median −0:40

1000m Row 4:32

32/400
v median −0:27
Block 06 6:42

Running 6 5:21

65/400
v median −0:46

200m Farmers Carry 1:21

7/400
v median −0:27
Block 07 8:23

Running 7 5:30

77/400
v median −0:36

100m Sandbag Lunges 2:53

112/400
v median −0:33
Block 08 9:01

Running 8 5:59

57/400
v median −1:00

Wall Balls 3:02

196/400
v median −0:01

Where the race went

Run total: 46:26
Stations: 22:54
Roxzone: 6:16
Best run lap: 5:16

Köln

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg

0:42

0:01 0:41

B2 · 50m Sled Push

0:47

0:05 0:42

B3 · 50m Sled Pull

0:53

0:11 0:42

B4 · 80m Burpee Broad Jump

1:22

0:06 1:16

B5 · 1000m Row

0:41

0:28 0:13

B6 · 200m Farmers Carry

0:52

0:43 0:09

B7 · 100m Sandbag Lunges

0:56

0:36 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:56 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Women · n = 400