The race, in three figures
The race, in words
1:15:31 at Köln 2024 put Miriam Rasche & Schirin Elfrich 89th of 400 women's teams in the Doubles Open division, ahead of 78% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 68% on the runs. The burpee broad jumps were where this race was made, 1:11 ahead of the median. Stronger after halfway: 3:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:09v median −1:03
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Block 02 6:22Running 2 5:16v median −0:32
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Block 03 8:51Running 3 6:05v median +0:07
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Block 04 10:39Running 4 7:42v median +1:38
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Block 05 9:59Running 5 5:27v median −0:40
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Block 06 6:42Running 6 5:21v median −0:46
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Block 07 8:23Running 7 5:30v median −0:36
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Block 08 9:01Running 8 5:59v median −1:00
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 396
A pace, not a person: at every mat, the middle of the 396 women's teams who finished.