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Köln 2024 / Doubles Open · Women / Season 6 (2023/24)

Lena Braun & Alexandra Konietzka — Köln 2024

W 30-34 n = 400
Finish · net time
1:22:34
−0:53 v median 1:23:27
Women
187/400
30-34
85/172
Field beaten
53%

The race, in three figures

Field beaten
54%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
79/400
Rank
Biggest loss
50m Sled Pull
+0:39
v median
338/400
Rank

The race, in words

1:22:34 at Köln 2024 put Lena Braun & Alexandra Konietzka 187th of 400 women's teams in the Doubles Open division, ahead of 53% of the field.

The burpee broad jumps were the standout, 0:48 quicker than the median and 79th of 400. On the sled pull the field had the edge, by 0:39. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:49
    v median −0:23
    v median +0:10
  2. Block 02 7:10
    Running 2 5:38
    v median −0:10
    v median +0:05
  3. Block 03 10:16
    Running 3 6:03
    v median +0:05
    v median +0:39
  4. Block 04 9:36
    Running 4 6:16
    v median +0:12
    v median −0:48
  5. Block 05 11:36
    Running 5 6:12
    v median +0:05
    1000m Row 5:24
    v median +0:25
  6. Block 06 7:33
    Running 6 5:51
    v median −0:16
    v median −0:06
  7. Block 07 9:50
    Running 7 6:06
    v median +0:00
    v median +0:18
  8. Block 08 10:15
    Running 8 6:57
    v median −0:02
    Wall Balls 3:18
    v median +0:15

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
0:48
0:05 0:43
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:09
1:00 0:09
B7 · 100m Sandbag Lunges
1:08
0:50 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:53 ahead

Elsewhere

Source Official
Event
Köln 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Women · n = 400