Emily Craig & Craig Armstrong — Köln

The race, in three figures

Field beaten

97%

Runs

84%

Stations

Biggest gain

80m Burpee Broad Jump

−0:50

v median

70/598

Rank

Biggest loss

200m Farmers Carry

+0:12

v median

460/598

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 4:18

14/598
v median −1:21

1000m SkiErg 3:59

109/598
v median −0:13
Block 02 5:39

Running 2 3:57

10/598
v median −1:21

50m Sled Push 1:42

267/598
v median −0:02
Block 03 7:24

Running 3 4:21

27/598
v median −1:10

50m Sled Pull 3:03

136/598
v median −0:24
Block 04 7:00

Running 4 4:23

23/598
v median −1:13

80m Burpee Broad Jump 2:37

70/598
v median −0:50
Block 05 8:34

Running 5 4:26

21/598
v median −1:16

1000m Row 4:08

24/598
v median −0:32
Block 06 6:23

Running 6 4:25

25/598
v median −1:16

200m Farmers Carry 1:58

460/598
v median +0:12
Block 07 7:17

Running 7 4:17

10/598
v median −1:27

100m Sandbag Lunges 3:00

172/598
v median −0:28
Block 08 8:30

Running 8 4:49

12/598
v median −1:50

Wall Balls 3:41

81/598
v median −0:33

Where the race went

Run total: 34:53
Stations: 24:08
Roxzone: 4:04
Best run lap: 3:57

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg

0:33

0:01 0:32

B2 · 50m Sled Push

0:18

0:05 0:13

B3 · 50m Sled Pull

0:29

0:10 0:19

B4 · 80m Burpee Broad Jump

0:37

0:06 0:31

B5 · 1000m Row

0:33

0:19 0:14

B6 · 200m Farmers Carry

0:49

0:41 0:08

B7 · 100m Sandbag Lunges

0:43

0:34 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:53 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Mixed · n = 598