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Athlete United Kingdom

Emily Craig

Since 2024, Emily Craig has raced HYROX 8 times at 5 events across 4 categories, the mixed Doubles Open most often (5). 1:01:08 at Glasgow 2026 is the fastest of 5 in the mixed Doubles Open, 13th of 460 mixed teams and inside the top 10%. In the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Mixed
1:01:08
Glasgow 2026
Individual Pro · Women
1:16:15
Glasgow 2026
Doubles Open · Women
1:04:37
Birmingham 2025

Progress against the field

Emily Craig and Craig Armstrong have gained 0:16 on the field from Glasgow 2025 to Glasgow 2026.

The clock says 1:34 faster, but the races themselves got 1:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 5 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:01:08 PB
    13/460
    Beat 97%
    ↑ 364 days after Glasgow 2025, with Craig Armstrong 0:16 better than the field Why ↓

    1:34 faster on the clock, and the race was 1:18 faster for everyone, so 0:16 of it was this pair.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Relay · Mixed
    57:09
    5/119
    Beat 96%
  3. Glasgow
    11 Mar 2026
    Individual Pro · Women
    1:16:15 PB
    33/148
    Beat 78%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:04:37 PB
    7/1111
    Beat 99%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:01:39
    27/889
    Beat 97%
  6. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:02:42
    22/861
    Beat 97%
  7. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:02:56
    13/494
    Beat 97%
  8. Köln
    Date unknown
    Doubles Open · Mixed
    1:03:01
    20/598
    Beat 97%

Personal bests, by station

3:57
Birmingham 2024
1:25
Birmingham 2025
2:42
Glasgow 2026
2:34
Birmingham 2025
4:08
Köln 2024
1:20
Birmingham 2025
2:58
Birmingham 2025
3:30
Glasgow 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 3:57
50m Sled Push
2:05 1:40
50m Sled Pull
3:15 2:42
80m Burpee Broad Jump
2:46 2:34
1000m Row
4:25 4:08
200m Farmers Carry
1:58 1:33
100m Sandbag Lunges
3:20 3:00
Wall Balls
4:25 3:30