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Köln / HYROX DOUBLES / Season 6 (2023/24)

Sarah Hennig & Swen Hennig — Köln

Mixed 30-34 n = 598
Finish · net time
1:07:57
−11:53 v median 1:19:50
Mixed
64/598
30-34
39/298
Field beaten
89%

The race, in three figures

Field beaten
86%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:47
v median
8/598
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
140/598
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 5:14
    v median −0:25
    1000m SkiErg 3:52
    v median −0:20
  2. Block 02 6:01
    Running 2 4:43
    v median −0:35
    50m Sled Push 1:18
    v median −0:26
  3. Block 03 7:34
    Running 3 4:42
    v median −0:49
    50m Sled Pull 2:52
    v median −0:35
  4. Block 04 7:45
    Running 4 4:44
    v median −0:52
    80m Burpee Broad Jump 3:01
    v median −0:26
  5. Block 05 9:07
    Running 5 4:51
    v median −0:51
    1000m Row 4:16
    v median −0:24
  6. Block 06 6:30
    Running 6 4:53
    v median −0:48
    200m Farmers Carry 1:37
    v median −0:09
  7. Block 07 6:41
    Running 7 5:00
    v median −0:44
    100m Sandbag Lunges 1:41
    v median −1:47
  8. Block 08 9:20
    Running 8 5:26
    v median −1:13
    Wall Balls 3:54
    v median −0:20

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:29
0:11 0:18
B4 · 80m Burpee Broad Jump
0:37
0:05 0:32
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:53
0:40 0:13
B7 · 100m Sandbag Lunges
2:28
0:40 1:48
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:57 ahead
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Mixed · n = 598