Arne Froemmel & Vanessa Benz — Köln

The race, in three figures

Field beaten

90%

Runs

77%

Stations

Biggest gain

80m Burpee Broad Jump

−0:31

v median

153/598

Rank

Biggest loss

1000m SkiErg

−0:04

v median

228/598

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 5:09

139/598
v median −0:30

1000m SkiErg 4:08

228/598
v median −0:04
Block 02 5:56

Running 2 4:31

76/598
v median −0:47

50m Sled Push 1:25

74/598
v median −0:19
Block 03 7:50

Running 3 4:39

60/598
v median −0:52

50m Sled Pull 3:11

193/598
v median −0:16
Block 04 7:33

Running 4 4:37

53/598
v median −0:59

80m Burpee Broad Jump 2:56

153/598
v median −0:31
Block 05 9:10

Running 5 4:45

55/598
v median −0:57

1000m Row 4:25

132/598
v median −0:15
Block 06 6:19

Running 6 4:40

48/598
v median −1:01

200m Farmers Carry 1:39

172/598
v median −0:07
Block 07 8:12

Running 7 5:02

105/598
v median −0:42

100m Sandbag Lunges 3:10

211/598
v median −0:18
Block 08 9:23

Running 8 5:24

60/598
v median −1:15

Wall Balls 3:59

203/598
v median −0:15

Where the race went

Run total: 38:44
Stations: 24:53
Roxzone: 4:34
Best run lap: 4:31

Köln

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg

0:34

0:01 0:33

B2 · 50m Sled Push

0:20

0:06 0:14

B3 · 50m Sled Pull

0:37

0:11 0:26

B4 · 80m Burpee Broad Jump

0:42

0:04 0:38

B5 · 1000m Row

0:33

0:20 0:13

B6 · 200m Farmers Carry

0:48

0:41 0:07

B7 · 100m Sandbag Lunges

0:57

0:44 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:49 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Mixed · n = 598