The race, in three figures
The race, in words
1:10:44 at Köln 2024 put Jannis Ntalos & Jessica Tischbierek 104th of 598 mixed teams in the Doubles Open division, ahead of 83% of the field.
Nowhere gained more than the sandbag lunges: 0:31 on the median. Stronger after halfway: 1:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:46v median −0:53
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Block 02 6:11Running 2 4:34v median −0:44
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Block 03 8:05Running 3 4:56v median −0:35
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Block 04 8:09Running 4 5:11v median −0:25
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Block 05 9:30Running 5 4:52v median −0:50
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Block 06 6:17Running 6 4:46v median −0:55
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Block 07 7:50Running 7 4:53v median −0:51
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Block 08 9:59Running 8 5:40v median −0:59
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.