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Athlete Germany

Jannis Ntalos

Since 2023, Jannis Ntalos has raced HYROX 6 times across 4 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:10:31 at Stuttgart 2024, 67th of 390 mixed teams, faster than 83% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:31
Stuttgart 2024
Individual Open · Men
1:22:21
Frankfurt 2023
Individual Pro · Men
2:04:14
Rotterdam 2023

Every race

6 races · 6 events

  1. Cologne
    10 Apr 2025
    Relay · Men
    58:40
    7/31
    Beat 77%
  2. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:10:31 PB
    67/390
    Beat 83%
  3. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:22:21 PB
    324/843
    Beat 62%
  4. München
    14 Oct 2023
    Doubles Open · Mixed
    1:13:30
    47/190
    Beat 75%
  5. Rotterdam
    20 May 2023
    Individual Pro · Men
    2:04:14 PB
    52/53
    Beat 2%
  6. Köln
    Date unknown
    Doubles Open · Mixed
    1:10:44
    104/598
    Beat 83%

Personal bests, by station

1000m SkiErg
4:11
Stuttgart 2024
50m Sled Push
1:37
Köln 2024
50m Sled Pull
2:40
München 2023
80m Burpee Broad Jump
2:58
Köln 2024
1000m Row
4:28
München 2023
200m Farmers Carry
1:31
Köln 2024
100m Sandbag Lunges
2:57
Köln 2024
Wall Balls
3:50
München 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 4:11
50m Sled Push
2:20 1:37
50m Sled Pull
3:09 2:40
80m Burpee Broad Jump
3:37 2:58
1000m Row
4:48 4:28
200m Farmers Carry
1:37 1:31
100m Sandbag Lunges
3:17 2:57
Wall Balls
4:57 3:50