The race, in three figures
The race, in words
Ralf Hägle & Heike Hägle finished 168th of 598 mixed teams in the Doubles Open division at Köln 2024, in 1:13:57, faster than 72% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 29% on the stations. If there was time left out there, it was on the sled pull, 0:41 behind the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:03v median −0:36
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Block 02 6:42Running 2 4:46v median −0:32
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Block 03 8:59Running 3 4:51v median −0:40
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Block 04 8:27Running 4 4:44v median −0:52
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Block 05 9:52Running 5 4:56v median −0:46
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Block 06 6:51Running 6 4:56v median −0:45
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Block 07 8:36Running 7 4:59v median −0:45
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Block 08 9:59Running 8 5:42v median −0:57
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.