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Köln 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Sebastian Ghofranifar & Laura Boll — Köln 2024

Laura Boll Sebastian Ghofranifar
Mixed XU29 n = 598
Finish · net time
1:15:29
−4:21 v median 1:19:50
Mixed
202/598
XU29
65
Field beaten
66%

The race, in three figures

Field beaten
60%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
167/598
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
321/598
Rank

The race, in words

1:15:29 at Köln 2024 put Sebastian Ghofranifar & Laura Boll 202nd of 598 mixed teams in the Doubles Open division, ahead of 66% of the field.

Stronger after halfway: 2:03 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:50
    v median +0:11
    1000m SkiErg 4:07
    v median −0:05
  2. Block 02 6:47
    Running 2 5:13
    v median −0:05
    50m Sled Push 1:34
    v median −0:10
  3. Block 03 8:55
    Running 3 5:32
    v median +0:01
    50m Sled Pull 3:23
    v median −0:04
  4. Block 04 8:34
    Running 4 5:35
    v median −0:01
    80m Burpee Broad Jump 2:59
    v median −0:28
  5. Block 05 10:03
    Running 5 5:36
    v median −0:06
    1000m Row 4:27
    v median −0:13
  6. Block 06 7:07
    Running 6 5:19
    v median −0:22
    200m Farmers Carry 1:48
    v median +0:02
  7. Block 07 8:28
    Running 7 5:17
    v median −0:27
    100m Sandbag Lunges 3:11
    v median −0:17
  8. Block 08 9:58
    Running 8 6:09
    v median −0:30
    Wall Balls 3:49
    v median −0:25

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
1:00
0:06 0:54
B5 · 1000m Row
0:52
0:26 0:26
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
1:13
0:59 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:25 ahead

Elsewhere

The board

Doubles Open · Mixed at Köln 2024

See this race on page 5
Other races by this team
Source Official
Event
Köln 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Mixed · n = 598