Frederic Teich & Ayla Gegenheimer — Köln

The race, in three figures

Field beaten

56%

Runs

62%

Stations

Biggest gain

100m Sandbag Lunges

−1:36

v median

20/598

Rank

Biggest loss

50m Sled Pull

+0:37

v median

471/598

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:00

Running 1 5:40

307/598
v median +0:01

1000m SkiErg 4:20

423/598
v median +0:08
Block 02 7:01

Running 2 5:10

259/598
v median −0:08

50m Sled Push 1:51

393/598
v median +0:07
Block 03 9:22

Running 3 5:18

224/598
v median −0:13

50m Sled Pull 4:04

471/598
v median +0:37
Block 04 8:56

Running 4 5:23

237/598
v median −0:13

80m Burpee Broad Jump 3:33

330/598
v median +0:06
Block 05 10:14

Running 5 5:40

285/598
v median −0:02

1000m Row 4:34

229/598
v median −0:06
Block 06 7:31

Running 6 5:38

275/598
v median −0:03

200m Farmers Carry 1:53

407/598
v median +0:07
Block 07 7:27

Running 7 5:35

257/598
v median −0:09

100m Sandbag Lunges 1:52

20/598
v median −1:36
Block 08 10:42

Running 8 6:45

315/598
v median +0:06

Wall Balls 3:57

190/598
v median −0:17

Where the race went

Run total: 45:06
Stations: 26:04
Roxzone: 7:32
Best run lap: 5:10

Frankfurt 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg

0:44

0:01 0:43

B2 · 50m Sled Push

0:23

0:06 0:17

B3 · 50m Sled Pull

0:48

0:14 0:34

B4 · 80m Burpee Broad Jump

0:45

0:05 0:40

B5 · 1000m Row

0:50

0:31 0:19

B6 · 200m Farmers Carry

1:03

0:55 0:08

B7 · 100m Sandbag Lunges

2:57

0:48 2:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:19 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Mixed · n = 598