Nienke Lüning & Benjamin Alig — Köln

The race, in three figures

Field beaten

29%

Runs

76%

Stations

Biggest gain

50m Sled Pull

−0:38

v median

69/598

Rank

Biggest loss

100m Sandbag Lunges

+0:19

v median

389/598

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:29

Running 1 6:24

500/598
v median +0:45

1000m SkiErg 4:05

184/598
v median −0:07
Block 02 7:00

Running 2 5:35

398/598
v median +0:17

50m Sled Push 1:25

72/598
v median −0:19
Block 03 8:47

Running 3 5:58

438/598
v median +0:27

50m Sled Pull 2:49

69/598
v median −0:38
Block 04 8:54

Running 4 6:05

437/598
v median +0:29

80m Burpee Broad Jump 2:49

117/598
v median −0:38
Block 05 10:45

Running 5 6:17

448/598
v median +0:35

1000m Row 4:28

170/598
v median −0:12
Block 06 7:39

Running 6 6:05

411/598
v median +0:24

200m Farmers Carry 1:34

117/598
v median −0:12
Block 07 9:51

Running 7 6:04

392/598
v median +0:20

100m Sandbag Lunges 3:47

389/598
v median +0:19
Block 08 11:25

Running 8 7:27

440/598
v median +0:48

Wall Balls 3:58

195/598
v median −0:16

Where the race went

Run total: 49:51
Stations: 24:55
Roxzone: 5:02
Best run lap: 5:35

Köln

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg

0:48

0:02 0:46

B2 · 50m Sled Push

0:24

0:05 0:19

B3 · 50m Sled Pull

0:35

0:12 0:23

B4 · 80m Burpee Broad Jump

0:44

0:06 0:38

B5 · 1000m Row

0:42

0:30 0:12

B6 · 200m Farmers Carry

0:55

0:48 0:07

B7 · 100m Sandbag Lunges

0:53

0:42 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 0:09 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Mixed · n = 598