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Köln 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Nienke Lüning & Benjamin Alig — Köln 2024

Mixed 30-34 n = 598
Finish · net time
1:19:45
−0:05 v median 1:19:50
Mixed
297/598
30-34
160/298
Field beaten
50%

The race, in three figures

Field beaten
29%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
69/598
Rank
Biggest loss
100m Sandbag Lunges
+0:19
v median
389/598
Rank

The race, in words

In the Doubles Open division at Köln 2024, Nienke Lüning & Benjamin Alig crossed the line in 1:19:45: 297th of 598 mixed teams, faster than 50% of the field.

The stations carried this race: faster than 76% of the field across all eight, against 29% on the runs. The sled pull was the standout, 0:38 quicker than the median and 69th of 598.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 6:24
    v median +0:45
    v median −0:07
  2. Block 02 7:00
    Running 2 5:35
    v median +0:17
    v median −0:19
  3. Block 03 8:47
    Running 3 5:58
    v median +0:27
    v median −0:38
  4. Block 04 8:54
    Running 4 6:05
    v median +0:29
    v median −0:38
  5. Block 05 10:45
    Running 5 6:17
    v median +0:35
    1000m Row 4:28
    v median −0:12
  6. Block 06 7:39
    Running 6 6:05
    v median +0:24
    v median −0:12
  7. Block 07 9:51
    Running 7 6:04
    v median +0:20
    v median +0:19
  8. Block 08 11:25
    Running 8 7:27
    v median +0:48
    Wall Balls 3:58
    v median −0:16

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:24
0:05 0:19
B3 · 50m Sled Pull
0:35
0:12 0:23
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
0:42
0:30 0:12
B6 · 200m Farmers Carry
0:55
0:48 0:07
B7 · 100m Sandbag Lunges
0:53
0:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 0:09 ahead

Elsewhere

The board

Doubles Open · Mixed at Köln 2024

See this race on page 6
Source Official
Event
Köln 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Mixed · n = 598