The race, in three figures
The race, in words
1:21:22 at Köln 2024 put Pascal Ruhrmann & Julie Mathews 342nd of 598 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:46 behind the median. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:31v median −0:08
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Block 02 7:02Running 2 5:33v median +0:15
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Block 03 9:05Running 3 5:46v median +0:15
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Block 04 9:07Running 4 5:47v median +0:11
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Block 05 10:46Running 5 6:05v median +0:23
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Block 06 7:41Running 6 5:57v median +0:16
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Block 07 10:15Running 7 6:01v median +0:17
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Block 08 11:33Running 8 7:02v median +0:23
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.