Janet Diehlmann & Ruben Theiss — Köln

The race, in three figures

Field beaten

35%

Runs

44%

Stations

Biggest gain

50m Sled Push

−0:22

v median

50/598

Rank

Biggest loss

100m Sandbag Lunges

+0:26

v median

423/598

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:41

Running 1 5:23

212/598
v median −0:16

1000m SkiErg 4:18

388/598
v median +0:06
Block 02 6:20

Running 2 4:58

187/598
v median −0:20

50m Sled Push 1:22

50/598
v median −0:22
Block 03 8:33

Running 3 5:07

171/598
v median −0:24

50m Sled Pull 3:26

288/598
v median −0:01
Block 04 8:55

Running 4 5:27

261/598
v median −0:09

80m Burpee Broad Jump 3:28

305/598
v median +0:01
Block 05 10:33

Running 5 5:36

267/598
v median −0:06

1000m Row 4:57

467/598
v median +0:17
Block 06 7:19

Running 6 5:33

260/598
v median −0:08

200m Farmers Carry 1:46

296/598
v median +0:00
Block 07 9:33

Running 7 5:39

280/598
v median −0:05

100m Sandbag Lunges 3:54

423/598
v median +0:26
Block 08 15:38

Running 8 11:09

582/598
v median +4:30

Wall Balls 4:29

380/598
v median +0:15

Where the race went

Run total: 48:47
Stations: 27:40
Roxzone: 5:51
Best run lap: 4:58

Frankfurt 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg

0:44

0:01 0:43

B2 · 50m Sled Push

0:23

0:06 0:17

B3 · 50m Sled Pull

0:40

0:12 0:28

B4 · 80m Burpee Broad Jump

1:04

0:08 0:56

B5 · 1000m Row

0:52

0:26 0:26

B6 · 200m Farmers Carry

1:06

0:57 0:09

B7 · 100m Sandbag Lunges

0:59

0:47 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:21 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Mixed · n = 598