Kirk Franks & Sarah Mooney — Köln

The race, in three figures

Field beaten

33%

Runs

28%

Stations

Biggest gain

Wall Balls

−0:14

v median

206/598

Rank

Biggest loss

80m Burpee Broad Jump

+1:13

v median

525/598

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:04

Running 1 5:54

379/598
v median +0:15

1000m SkiErg 4:10

264/598
v median −0:02
Block 02 7:15

Running 2 5:34

395/598
v median +0:16

50m Sled Push 1:41

261/598
v median −0:03
Block 03 9:28

Running 3 5:51

405/598
v median +0:20

50m Sled Pull 3:37

362/598
v median +0:10
Block 04 10:53

Running 4 6:13

467/598
v median +0:37

80m Burpee Broad Jump 4:40

525/598
v median +1:13
Block 05 11:33

Running 5 6:12

439/598
v median +0:30

1000m Row 5:21

573/598
v median +0:41
Block 06 7:55

Running 6 6:05

414/598
v median +0:24

200m Farmers Carry 1:50

355/598
v median +0:04
Block 07 10:00

Running 7 6:09

417/598
v median +0:25

100m Sandbag Lunges 3:51

407/598
v median +0:23
Block 08 11:10

Running 8 7:10

407/598
v median +0:31

Wall Balls 4:00

206/598
v median −0:14

Where the race went

Run total: 49:04
Stations: 29:10
Roxzone: 6:00
Best run lap: 5:34

Glasgow 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg

0:44

0:02 0:42

B2 · 50m Sled Push

0:23

0:05 0:18

B3 · 50m Sled Pull

0:43

0:12 0:31

B4 · 80m Burpee Broad Jump

1:00

0:06 0:54

B5 · 1000m Row

0:57

0:35 0:22

B6 · 200m Farmers Carry

1:09

1:01 0:08

B7 · 100m Sandbag Lunges

1:02

0:49 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:15 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Mixed · n = 598