Skip to content
Köln / HYROX DOUBLES / Season 6 (2023/24)

Paul Renner & Marina Ruppert — Köln

Mixed XU29 n = 598
Finish · net time
1:25:42
+5:52 v median 1:19:50
Mixed
433/598
XU29
132
Field beaten
28%

The race, in three figures

Field beaten
20%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
44/598
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
515/598
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 6:09
    v median +0:30
    1000m SkiErg 4:26
    v median +0:14
  2. Block 02 7:29
    Running 2 5:44
    v median +0:26
    50m Sled Push 1:45
    v median +0:01
  3. Block 03 9:38
    Running 3 6:15
    v median +0:44
    50m Sled Pull 3:23
    v median −0:04
  4. Block 04 11:07
    Running 4 6:31
    v median +0:55
    80m Burpee Broad Jump 4:36
    v median +1:09
  5. Block 05 11:18
    Running 5 6:44
    v median +1:02
    1000m Row 4:34
    v median −0:06
  6. Block 06 8:13
    Running 6 6:31
    v median +0:50
    200m Farmers Carry 1:42
    v median −0:04
  7. Block 07 8:46
    Running 7 6:34
    v median +0:50
    100m Sandbag Lunges 2:12
    v median −1:16
  8. Block 08 11:34
    Running 8 7:55
    v median +1:16
    Wall Balls 3:39
    v median −0:35

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:32
0:12 0:20
B4 · 80m Burpee Broad Jump
0:46
0:07 0:39
B5 · 1000m Row
0:41
0:29 0:12
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
2:58
0:53 2:05
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:48 behind
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Mixed · n = 598