The race, in three figures
The race, in words
1:25:42 at Köln 2024 put Paul Renner & Marina Ruppert 433rd of 598 mixed teams in the Doubles Open division.
A station race more than a running one: 60% of the field beaten on the stations, against 20% on the runs. The sandbag lunges were where this race was made, 1:16 ahead of the median. On the burpee broad jumps the field had the edge, by 1:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 6:09v median +0:30
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Block 02 7:29Running 2 5:44v median +0:26
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Block 03 9:38Running 3 6:15v median +0:44
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Block 04 11:07Running 4 6:31v median +0:55
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Block 05 11:18Running 5 6:44v median +1:02
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Block 06 8:13Running 6 6:31v median +0:50
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Block 07 8:46Running 7 6:34v median +0:50
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Block 08 11:34Running 8 7:55v median +1:16
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.