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Köln / HYROX DOUBLES / Season 6 (2023/24)

Sarah Berger & Joris Verhoeven — Köln

Mixed 40-44 n = 598
Finish · net time
1:31:02
+11:12 v median 1:19:50
Mixed
495/598
40-44
78/105
Field beaten
17%

The race, in three figures

Field beaten
16%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
375/598
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
515/598
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 7:39
    v median +2:00
    1000m SkiErg 4:27
    v median +0:15
  2. Block 02 7:12
    Running 2 5:16
    v median −0:02
    50m Sled Push 1:56
    v median +0:12
  3. Block 03 9:30
    Running 3 5:34
    v median +0:03
    50m Sled Pull 3:56
    v median +0:29
  4. Block 04 9:56
    Running 4 5:46
    v median +0:10
    80m Burpee Broad Jump 4:10
    v median +0:43
  5. Block 05 11:05
    Running 5 6:02
    v median +0:20
    1000m Row 5:03
    v median +0:23
  6. Block 06 7:36
    Running 6 5:45
    v median +0:04
    200m Farmers Carry 1:51
    v median +0:05
  7. Block 07 10:37
    Running 7 6:10
    v median +0:26
    100m Sandbag Lunges 4:27
    v median +0:59
  8. Block 08 15:55
    Running 8 11:35
    v median +4:56
    Wall Balls 4:20
    v median +0:06

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:50
0:19 0:31
B4 · 80m Burpee Broad Jump
1:05
0:08 0:57
B5 · 1000m Row
1:21
0:51 0:30
B6 · 200m Farmers Carry
1:23
1:12 0:11
B7 · 100m Sandbag Lunges
1:22
0:48 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:08 behind
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Mixed · n = 598