Lys-Frederik Nack & Ariana Mohammadpour Marandi — Köln

The race, in three figures

Field beaten

Runs

69%

Stations

Biggest gain

100m Sandbag Lunges

−0:26

v median

186/598

Rank

Biggest loss

200m Farmers Carry

+0:12

v median

453/598

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:20

Running 1 7:11

573/598
v median +1:32

1000m SkiErg 4:09

259/598
v median −0:03
Block 02 8:44

Running 2 7:01

570/598
v median +1:43

50m Sled Push 1:43

286/598
v median −0:01
Block 03 10:25

Running 3 7:22

572/598
v median +1:51

50m Sled Pull 3:03

138/598
v median −0:24
Block 04 10:17

Running 4 7:07

562/598
v median +1:31

80m Burpee Broad Jump 3:10

216/598
v median −0:17
Block 05 11:36

Running 5 7:15

555/598
v median +1:33

1000m Row 4:21

102/598
v median −0:19
Block 06 9:21

Running 6 7:23

568/598
v median +1:42

200m Farmers Carry 1:58

453/598
v median +0:12
Block 07 10:34

Running 7 7:32

567/598
v median +1:48

100m Sandbag Lunges 3:02

186/598
v median −0:26
Block 08 12:58

Running 8 8:54

545/598
v median +2:15

Wall Balls 4:04

233/598
v median −0:10

Where the race went

Run total: 59:42
Stations: 25:30
Roxzone: 7:47
Best run lap: 7:01

Hamburg 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg

0:58

0:02 0:56

B2 · 50m Sled Push

0:43

0:07 0:36

B3 · 50m Sled Pull

0:55

0:15 0:40

B4 · 80m Burpee Broad Jump

1:29

0:08 1:21

B5 · 1000m Row

1:17

0:32 0:45

B6 · 200m Farmers Carry

1:12

1:03 0:09

B7 · 100m Sandbag Lunges

1:13

1:02 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:01 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Mixed · n = 598