Lina Springmann & Paul Springmann — Köln

The race, in three figures

Field beaten

17%

Runs

Stations

Biggest gain

50m Sled Push

+0:01

v median

314/598

Rank

Biggest loss

80m Burpee Broad Jump

+2:40

v median

583/598

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:45

Running 1 6:13

466/598
v median +0:34

1000m SkiErg 4:32

527/598
v median +0:20
Block 02 7:53

Running 2 6:08

520/598
v median +0:50

50m Sled Push 1:45

314/598
v median +0:01
Block 03 10:04

Running 3 6:09

481/598
v median +0:38

50m Sled Pull 3:55

444/598
v median +0:28
Block 04 12:52

Running 4 6:45

537/598
v median +1:09

80m Burpee Broad Jump 6:07

583/598
v median +2:40
Block 05 11:58

Running 5 6:45

524/598
v median +1:03

1000m Row 5:13

550/598
v median +0:33
Block 06 8:34

Running 6 6:32

502/598
v median +0:51

200m Farmers Carry 2:02

491/598
v median +0:16
Block 07 12:11

Running 7 6:46

509/598
v median +1:02

100m Sandbag Lunges 5:25

570/598
v median +1:57
Block 08 13:30

Running 8 7:54

494/598
v median +1:15

Wall Balls 5:36

539/598
v median +1:22

Where the race went

Run total: 53:09
Stations: 34:35
Roxzone: 8:01
Best run lap: 6:08

Frankfurt 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg

0:59

0:03 0:56

B2 · 50m Sled Push

0:31

0:06 0:25

B3 · 50m Sled Pull

0:56

0:13 0:43

B4 · 80m Burpee Broad Jump

1:24

0:07 1:17

B5 · 1000m Row

1:15

0:45 0:30

B6 · 200m Farmers Carry

1:29

1:17 0:12

B7 · 100m Sandbag Lunges

1:28

1:07 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:47 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Mixed · n = 598