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Athlete Germany

Paul Springmann

Paul Springmann has raced HYROX 9 times since 2024, in 3 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 1:00:35 at Utrecht 2025, a top-10% finish: 37th of 879 men's teams. With Florian Woiwode both times, that is 1:54 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Doubles Open · Men
1:00:35
Utrecht 2025
Doubles Pro · Men
1:01:34
Berlin 2026
Doubles Open · Mixed
1:22:39
Frankfurt 2024

Every race

9 races · 9 events

  1. Berlin
    22 May 2026
    Doubles Pro · Men
    1:01:34 PB
    60/396
    Beat 85%
  2. Cologne
    16 Apr 2026
    Doubles Pro · Men
    1:02:11
    55/526
    Beat 90%
  3. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    1:02:50
    182/493
    Beat 63%
  4. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:00:35 PB
    37/879
    Beat 96%
  5. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:01:38
    12/354
    Beat 97%
  6. Berlin
    16 May 2025
    Doubles Open · Men
    1:04:08
    291/1325
    Beat 78%
  7. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:02:29
    17/149
    Beat 89%
  8. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:22:39 PB
    517/861
    Beat 40%
  9. Köln
    Date unknown
    Doubles Open · Mixed
    1:35:41
    530/598
    Beat 11%

Personal bests, by station

1000m SkiErg
3:34
Cologne 2025
50m Sled Push
1:19
Cologne 2025
50m Sled Pull
2:17
Cologne 2025
80m Burpee Broad Jump
2:18
Berlin 2026
1000m Row
3:58
Berlin 2025
200m Farmers Carry
1:21
Berlin 2025
100m Sandbag Lunges
2:41
Utrecht 2025
Wall Balls
3:40
Utrecht 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:32 3:34
50m Sled Push
2:39 1:19
50m Sled Pull
4:05 2:17
80m Burpee Broad Jump
6:07 2:18
1000m Row
5:13 3:58
200m Farmers Carry
2:02 1:21
100m Sandbag Lunges
5:25 2:41
Wall Balls
6:52 3:40