The race, in three figures
The race, in words
1:50:29 at Köln 2024 put Mona Grünewald & Timo Boutfol 582nd of 598 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:01 ahead of the median. The burpee broad jumps cost the most time: 3:33 slower than the median. The roxzone cost time: 11:29, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:40Running 1 6:52v median +1:13
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Block 02 9:17Running 2 7:07v median +1:49
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Block 03 12:53Running 3 8:16v median +2:45
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Block 04 15:20Running 4 8:20v median +2:44
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Block 05 13:19Running 5 7:58v median +2:16
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Block 06 10:16Running 6 7:45v median +2:04
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Block 07 10:22Running 7 7:55v median +2:11
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Block 08 16:01Running 8 9:44v median +3:05
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.