John Wootton — HYROX World Championships Nice 2024 Result

The race, in three figures

Field beaten

43%

Runs

99%

Stations

Biggest gain

Wall Balls

−3:29

v median

4/50

Rank

Biggest loss

1000m SkiErg

−0:24

v median

6/50

Rank

The race, in words

1:19:41 at World Championships Nice 2024 won the 65–69 age group for John Wootton, first of 14.

A station race more than a running one: 99% of the field beaten on the stations, against 43% on the runs. The wall balls were the standout, 3:29 quicker than the median and 4th of 50. Paced to finish: the second half went 3:54 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:50

Running 1 4:33

9/50
v median −0:31

1000m SkiErg 4:17

6/50
v median −0:24
Block 02 7:06

Running 2 4:38

20/50
v median −0:08

50m Sled Push 2:28

5/50
v median −0:48
Block 03 10:55

Running 3 6:59

47/50
v median +1:52

50m Sled Pull 3:56

3/50
v median −1:43
Block 04 9:20

Running 4 5:08

24/50
v median −0:01

80m Burpee Broad Jump 4:12

1/50
v median −2:20
Block 05 9:48

Running 5 5:17

25/50
v median +0:00

1000m Row 4:31

3/50
v median −0:35
Block 06 7:03

Running 6 5:17

26/50
v median +0:01

200m Farmers Carry 1:46

3/50
v median −0:26
Block 07 9:21

Running 7 5:29

27/50
v median +0:07

100m Sandbag Lunges 3:52

1/50
v median −2:19
Block 08 11:02

Running 8 5:19

13/50
v median −0:28

Wall Balls 5:43

4/50
v median −3:29

Where the race went

Run total: 42:38
Stations: 30:45
Roxzone: 6:23
Best run lap: 4:38

Dubai 2024

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg