Marc Ziesemer — HYROX World Championships Nice 2024 Result

The race, in three figures

Field beaten

64%

Runs

90%

Stations

Biggest gain

Wall Balls

−3:09

v median

5/50

Rank

Biggest loss

200m Farmers Carry

+0:04

v median

32/50

Rank

The race, in words

Marc Ziesemer finished 14th of 50 men in the Open division at World Championships Nice 2024, in 1:23:43, faster than 72% of the field.

The stations carried this race: faster than 90% of the field across all eight, against 64% on the runs. The wall balls were the standout, 3:09 quicker than the median and 5th of 50. The roxzone cost time: 8:52, behind 88% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 4:36

14/50
v median −0:28

1000m SkiErg 4:10

2/50
v median −0:31
Block 02 6:24

Running 2 4:17

6/50
v median −0:29

50m Sled Push 2:07

2/50
v median −1:09
Block 03 8:38

Running 3 4:36

7/50
v median −0:31

50m Sled Pull 4:02

5/50
v median −1:37
Block 04 10:46

Running 4 4:40

9/50
v median −0:29

80m Burpee Broad Jump 6:06

18/50
v median −0:26
Block 05 10:14

Running 5 5:23

28/50
v median +0:06

1000m Row 4:51

18/50
v median −0:15
Block 06 7:16

Running 6 5:00

18/50
v median −0:16

200m Farmers Carry 2:16

32/50
v median +0:04
Block 07 11:23

Running 7 6:00

43/50
v median +0:38

100m Sandbag Lunges 5:23

19/50
v median −0:48
Block 08 11:33

Running 8 5:30

18/50
v median −0:17

Wall Balls 6:03

5/50
v median −3:09

Where the race went

Run total: 39:58
Stations: 34:58
Roxzone: 8:52
Best run lap: 4:17

World Championships Manchester 2023

Season 5 (2022/23) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg