The race, in three figures
The race, in words
1:31:22 at World Championships Nice 2024 put John Hesse 23rd of 50 men in the Open division, ahead of 54% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 34% on the stations. If there was time left out there, it was on the wall balls, 5:43 behind the median. A harder second half: 3:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:35v median −0:29
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Block 02 7:22Running 2 4:25v median −0:21
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Block 03 10:38Running 3 4:36v median −0:31
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Block 04 11:02Running 4 4:44v median −0:25
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Block 05 10:09Running 5 4:47v median −0:30
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Block 06 6:58Running 6 4:46v median −0:30
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Block 07 9:47Running 7 5:02v median −0:20
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Block 08 20:07Running 8 5:12v median −0:35
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men who finished.