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World Championships Nice / HYROX / Season 6 (2023/24)

Graeme Woods

AUS M 60-64 n = 50
Finish · net time
1:39:01
+6:24 v median 1:32:37
Men
34/50
60-64
25/30
Field beaten
32%

The race, in three figures

Field beaten
68%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
16/50
Rank
Biggest loss
Wall Balls
+5:19
v median
46/50
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:36
    v median −0:28
    1000m SkiErg 4:47
    v median +0:06
  2. Block 02 7:39
    Running 2 4:22
    v median −0:24
    50m Sled Push 3:17
    v median +0:01
  3. Block 03 11:03
    Running 3 4:37
    v median −0:30
    50m Sled Pull 6:26
    v median +0:47
  4. Block 04 14:54
    Running 4 4:53
    v median −0:16
    80m Burpee Broad Jump 10:01
    v median +3:29
  5. Block 05 10:19
    Running 5 5:05
    v median −0:12
    1000m Row 5:14
    v median +0:08
  6. Block 06 7:03
    Running 6 4:59
    v median −0:17
    200m Farmers Carry 2:04
    v median −0:08
  7. Block 07 12:00
    Running 7 5:17
    v median −0:05
    100m Sandbag Lunges 6:43
    v median +0:32
  8. Block 08 20:18
    Running 8 5:47
    v median +0:00
    Wall Balls 14:31
    v median +5:19

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:38
0:29 0:09
B2 · 50m Sled Push
0:47
0:25 0:22
B3 · 50m Sled Pull
0:47
0:22 0:25
B4 · 80m Burpee Broad Jump
0:57
0:17 0:40
B5 · 1000m Row
0:50
0:19 0:31
B6 · 200m Farmers Carry
1:04
0:25 0:39
B7 · 100m Sandbag Lunges
1:27
0:26 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 50

A pace, not a person: at every mat, the middle of the 50 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:24 behind
Source Unofficial
Event
World Championships Nice
Division
HYROX
Contest
H_JGDMS4JI551
Measured against
Men · n = 50