The race, in three figures
The race, in words
1:07:28 at World Championships Nice 2024 won the 50–54 age group for Guy Portlock, first of 66.
The wall balls were the standout, 1:23 quicker than the median and 144th of 830. Paced to finish: the second half went 2:01 better against the middle of the field than the first. Quick through the roxzone: 4:41, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:00v median +0:03
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Block 02 6:22Running 2 3:44v median −0:06
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Block 03 8:39Running 3 3:56v median −0:10
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Block 04 8:08Running 4 3:58v median −0:13
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Block 05 8:08Running 5 3:59v median −0:17
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Block 06 5:30Running 6 3:55v median −0:19
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Block 07 8:32Running 7 4:10v median −0:08
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Block 08 9:29Running 8 4:11v median −0:18
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.