The race, in three figures
The race, in words
In the Pro division at World Championships Nice 2024, Tiago Costa crossed the line in 1:07:31: 166th of 830 men, faster than 80% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 63% on the runs. The sled pull was where this race was made, 1:14 ahead of the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:44v median −0:13
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Block 02 6:21Running 2 3:44v median −0:06
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Block 03 8:16Running 3 4:06v median +0:00
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Block 04 7:13Running 4 4:06v median −0:05
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Block 05 8:35Running 5 4:19v median +0:03
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Block 06 5:49Running 6 4:03v median −0:11
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Block 07 7:42Running 7 4:13v median −0:05
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Block 08 10:50Running 8 4:23v median −0:06
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.