The race, in three figures
The race, in words
Ismael Sow & Nicolas Leclerc finished in the top 10% of the field at World Championships Nice 2024, in 56:13 for 29th of 387 men's teams in the Doubles Pro division.
A station race more than a running one: 99% of the field beaten on the stations, against 67% on the runs. Nowhere gained more than the sled pull: 1:19 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:51v median −0:09
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Block 02 5:08Running 2 3:43v median −0:03
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Block 03 6:37Running 3 3:59v median −0:02
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Block 04 6:05Running 4 4:02v median −0:03
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Block 05 7:49Running 5 4:03v median −0:05
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Block 06 5:18Running 6 3:56v median −0:10
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Block 07 6:03Running 7 3:57v median −0:14
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Block 08 7:26Running 8 3:58v median −0:13
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.