Mark Macdonald — HYROX World Championships Nice 2024 Result

The race, in three figures

Field beaten

69%

Runs

76%

Stations

Biggest gain

Wall Balls

−1:35

v median

116/830

Rank

Biggest loss

80m Burpee Broad Jump

+0:10

v median

481/830

Rank

The race, in words

In the Pro division at World Championships Nice 2024, Mark Macdonald crossed the line in 1:08:36: 216th of 830 men, faster than 74% of the field.

The wall balls were the standout, 1:35 quicker than the median and 116th of 830.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:47

Running 1 3:47

231/830
v median −0:10

1000m SkiErg 4:00

277/830
v median −0:05
Block 02 6:36

Running 2 3:41

230/830
v median −0:09

50m Sled Push 2:55

269/830
v median −0:15
Block 03 8:17

Running 3 4:02

338/830
v median −0:04

50m Sled Pull 4:15

86/830
v median −1:09
Block 04 8:20

Running 4 4:00

234/830
v median −0:11

80m Burpee Broad Jump 4:20

481/830
v median +0:10
Block 05 8:37

Running 5 4:08

287/830
v median −0:08

1000m Row 4:29

486/830
v median +0:03
Block 06 6:05

Running 6 4:06

303/830
v median −0:08

200m Farmers Carry 1:59

448/830
v median +0:02
Block 07 8:28

Running 7 4:13

324/830
v median −0:05

100m Sandbag Lunges 4:15

383/830
v median −0:07
Block 08 9:26

Running 8 4:20

311/830
v median −0:09

Wall Balls 5:06

116/830
v median −1:35

Where the race went

Run total: 32:14
Stations: 31:19
Roxzone: 5:09
Best run lap: 3:41

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg