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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Mark Macdonald

SCO M 30-34 n = 830
Finish · net time
1:08:36
−5:07 v median 1:13:43
Men
216/830
30-34
74/149
Field beaten
74%

The race, in three figures

Field beaten
69%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:35
v median
116/830
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
481/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:47
    v median −0:10
    1000m SkiErg 4:00
    v median −0:05
  2. Block 02 6:36
    Running 2 3:41
    v median −0:09
    50m Sled Push 2:55
    v median −0:15
  3. Block 03 8:17
    Running 3 4:02
    v median −0:04
    50m Sled Pull 4:15
    v median −1:09
  4. Block 04 8:20
    Running 4 4:00
    v median −0:11
    80m Burpee Broad Jump 4:20
    v median +0:10
  5. Block 05 8:37
    Running 5 4:08
    v median −0:08
    1000m Row 4:29
    v median +0:03
  6. Block 06 6:05
    Running 6 4:06
    v median −0:08
    200m Farmers Carry 1:59
    v median +0:02
  7. Block 07 8:28
    Running 7 4:13
    v median −0:05
    100m Sandbag Lunges 4:15
    v median −0:07
  8. Block 08 9:26
    Running 8 4:20
    v median −0:09
    Wall Balls 5:06
    v median −1:35

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:34
0:25 0:09
B2 · 50m Sled Push
0:47
0:24 0:23
B3 · 50m Sled Pull
0:41
0:19 0:22
B4 · 80m Burpee Broad Jump
0:32
0:12 0:20
B5 · 1000m Row
0:42
0:15 0:27
B6 · 200m Farmers Carry
0:52
0:21 0:31
B7 · 100m Sandbag Lunges
1:01
0:19 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:03 ahead
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830