The race, in three figures
The race, in words
In the Pro division at World Championships Nice 2024, Andy Grehan crossed the line in 1:09:35: 250th of 830 men, faster than 70% of the field.
The burpee broad jumps were where this race was made, 1:04 ahead of the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:05v median +0:08
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Block 02 7:27Running 2 3:52v median +0:02
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Block 03 8:42Running 3 4:03v median −0:03
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Block 04 7:16Running 4 4:10v median −0:01
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Block 05 8:34Running 5 4:13v median −0:03
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Block 06 6:00Running 6 4:10v median −0:04
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Block 07 7:52Running 7 4:14v median −0:04
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Block 08 10:31Running 8 4:16v median −0:13
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.