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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Andy Grehan

IRL M 30-34 n = 830
Finish · net time
1:09:35
−4:08 v median 1:13:43
Men
250/830
30-34
85/149
Field beaten
70%

The race, in three figures

Field beaten
57%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
69/830
Rank
Biggest loss
50m Sled Push
+0:25
v median
612/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:05
    v median +0:08
    1000m SkiErg 4:10
    v median +0:05
  2. Block 02 7:27
    Running 2 3:52
    v median +0:02
    50m Sled Push 3:35
    v median +0:25
  3. Block 03 8:42
    Running 3 4:03
    v median −0:03
    50m Sled Pull 4:39
    v median −0:45
  4. Block 04 7:16
    Running 4 4:10
    v median −0:01
    80m Burpee Broad Jump 3:06
    v median −1:04
  5. Block 05 8:34
    Running 5 4:13
    v median −0:03
    1000m Row 4:21
    v median −0:05
  6. Block 06 6:00
    Running 6 4:10
    v median −0:04
    200m Farmers Carry 1:50
    v median −0:07
  7. Block 07 7:52
    Running 7 4:14
    v median −0:04
    100m Sandbag Lunges 3:38
    v median −0:44
  8. Block 08 10:31
    Running 8 4:16
    v median −0:13
    Wall Balls 6:15
    v median −0:26

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:37
0:28 0:09
B2 · 50m Sled Push
0:45
0:24 0:21
B3 · 50m Sled Pull
0:41
0:20 0:21
B4 · 80m Burpee Broad Jump
0:33
0:13 0:20
B5 · 1000m Row
0:41
0:15 0:26
B6 · 200m Farmers Carry
0:51
0:20 0:31
B7 · 100m Sandbag Lunges
0:58
0:15 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:04 ahead
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830