The race, in three figures
The race, in words
In the Pro division at World Championships Nice 2024, Andy Dunkerley crossed the line in 1:09:46: 255th of 830 men, faster than 69% of the field.
Nowhere gained more than the sled push: 0:30 on the median. The burpee broad jumps cost the most time: 0:34 slower than the median. Stronger after halfway: 1:01 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:49v median −0:08
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Block 02 6:22Running 2 3:42v median −0:08
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Block 03 9:01Running 3 3:55v median −0:11
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Block 04 8:46Running 4 4:02v median −0:09
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Block 05 8:20Running 5 4:05v median −0:11
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Block 06 5:46Running 6 4:15v median +0:01
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Block 07 8:05Running 7 4:00v median −0:18
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Block 08 10:51Running 8 4:17v median −0:12
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.