The race, in three figures
The race, in words
1:47:36 at World Championships Nice 2024 put Ingrid Bludau & Sebastian Gaehler 10th of 13 mixed teams in the Doubles Open division.
The stations carried this race: faster than 75% of the field across all eight, against 25% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:33 behind the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:09Running 1 7:35v median +1:49
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Block 02 9:38Running 2 7:35v median +1:36
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Block 03 11:44Running 3 7:51v median +1:59
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Block 04 14:01Running 4 7:45v median +1:39
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Block 05 14:05Running 5 8:28v median +2:02
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Block 06 9:45Running 6 8:00v median +1:35
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Block 07 13:06Running 7 8:14v median +1:32
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Block 08 13:19Running 8 8:25v median +1:42
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Mixed · n = 13
A pace, not a person: at every mat, the middle of the 13 mixed teams who finished.