The race, in three figures
The race, in words
In the Doubles Pro division at World Championships Nice 2024, Steven Knops & Tobi Petit crossed the line in 59:59: 129th of 387 men's teams, faster than 67% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 4:15v median +0:15
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Block 02 5:19Running 2 3:45v median −0:01
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Block 03 8:05Running 3 3:51v median −0:10
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Block 04 5:58Running 4 4:00v median −0:05
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Block 05 8:19Running 5 4:04v median −0:04
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Block 06 5:12Running 6 3:59v median −0:07
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Block 07 6:22Running 7 3:58v median −0:13
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Block 08 8:01Running 8 4:04v median −0:07
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.