The race, in three figures
The race, in words
1:16:34 at World Championships Nice 2024 put Conor Laverty 515th of 830 men in the Pro division.
A station race more than a running one: 51% of the field beaten on the stations, against 25% on the runs. Nowhere gained more than the burpee broad jumps: 0:36 on the median. The sled pull cost the most time: 0:41 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:05v median +0:08
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Block 02 7:13Running 2 3:52v median +0:02
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Block 03 10:29Running 3 4:24v median +0:18
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Block 04 8:02Running 4 4:28v median +0:17
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Block 05 9:05Running 5 4:30v median +0:14
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Block 06 7:01Running 6 4:24v median +0:10
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Block 07 9:06Running 7 4:58v median +0:40
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Block 08 11:30Running 8 5:17v median +0:48
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.