The race, in three figures
The race, in words
1:17:22 at World Championships Nice 2024 put Vishal Bij 546th of 830 men in the Pro division.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 32% on the stations. The sled push cost the most time: 1:35 slower than the median. Stronger after halfway: 4:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:59v median +0:02
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Block 02 8:35Running 2 3:50v median +0:00
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Block 03 11:04Running 3 4:11v median +0:05
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Block 04 8:42Running 4 4:17v median +0:06
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Block 05 8:58Running 5 4:16v median +0:00
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Block 06 6:15Running 6 4:18v median +0:04
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Block 07 8:25Running 7 4:14v median −0:04
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Block 08 11:04Running 8 4:10v median −0:19
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.